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Living with Braces: Tips for Comfort and Oral Hygiene


Getting braces is a major step toward achieving a beautiful, healthy smile, but it also comes with some adjustments. Whether you’re a first-time patient or helping your child navigate their new braces, these tips will make the process more comfortable and manageable. At Lee Family Dentistry, we’re committed to ensuring your orthodontic experience is as smooth as possible.


Living with Braces: Tips for Comfort and Oral Hygiene

Here’s what you need to know.

 

1. Managing Discomfort with Braces

When you first get braces, or after adjustments, you may experience soreness or discomfort. Here are some ways to ease the pain:

   - Use Orthodontic Wax: This helps reduce friction between your braces and the inside of your cheeks. You can get orthodontic wax from your dentist or ask for it at your next appointment at Lee Family Dentistry.

   - Over-the-Counter Pain Relief: Ibuprofen or acetaminophen can help reduce the soreness that follows adjustments.

   - Cold Foods and Drinks: Sipping cold water or enjoying ice cream can provide temporary relief from soreness.

 

We understand the discomfort that can come with braces, and we’re always here to offer advice or adjust your braces for better comfort.

 

2. Oral Hygiene with Braces

Maintaining excellent oral hygiene is even more important when you have braces. Here’s how to keep your teeth and gums healthy:

   - Brush After Every Meal: Food can easily get trapped in your braces, increasing the risk of cavities. Carry a travel toothbrush to use after meals, and brush thoroughly.

   - Floss Daily: Flossing with braces can be tricky, but tools like floss threaders or water flossers make it easier to get between your teeth and wires.

   - Use a Fluoride Mouthwash: A fluoride rinse can help strengthen your enamel and protect your teeth while wearing braces.




Living with Braces: Tips for Comfort and Oral Hygiene
During your appointment we can recommend products and demonstrate the best techniques to keep your smile healthy throughout your orthodontic journey.


 

3. Avoiding Certain Foods

To protect your braces and prevent damage, it’s important to avoid hard, sticky, or chewy foods. Foods like popcorn, nuts, and gum can break brackets and wires, leading to extra trips to the dentist.

 

If you experience a broken wire or bracket, Lee Family Dentistry offers prompt emergency care to get your braces back on track. Book here!

 

4. Staying on Top of Appointments

Regular checkups and adjustments are crucial for a successful orthodontic treatment. These visits help ensure your braces are working effectively and any discomfort is minimized.

Contact us today to schedule your appointment and take the first step toward a more confident you!




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